Need help? →
CALL 811 (Info-Santé/Info-Social). If you need support or have concerns or questions about your health or that of a family member or friend, call 811 to speak to a nurse or psychosocial worker. Bilingual and available 24 hours a day, 7 days a week, it’s free and confidential.
To speak to a caregiver counselor about a difficult situation, ask questions or get a referral, call l’Appui’s Caregiver Support Helpline.
Bilingual; open Monday to Friday from 8 a.m. to 6 p.m.
To find community resources offering caregiving information and support near you, consult l’Appui’s Resource Directory or Proche aidance Québec's list of member organizations (in French only).
This web-based ressource (in French) offers a selection of videos, articles and documents on many topics of interest to the caregivers of people with mental health disorders.
Its content was developed with professionals and practitioners from various fields and known organizations.
